TRÉNINKOVÝ KALENDÁŘ | Únor 2024

 

Let´s Kick Some Ass ツ

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  2. Lesley Fightmaster | 20 Min Yoga Flow Vinyasa (for Core Strength) YogaFix30 Day 9
    Lesley Fightmaster | 10 Minute Guided Meditation For Relaxation (Day 7) YogaFix30
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  5. DanielPT | 30 Min MAX OUT Bodyweight HIIT Workout | NO REPEAT | + ABS
  6. DanielPT | 20 Min FULL BODY Kettlebell WORKOUT | HIIT Home Workout | Strength Cardio Workout
  7. DanielPT | 20 Min Full body kettlebell workout | Full body workout at home | HIIT
    Lesley Fightmaster | 15 Minute Yoga Flow Vinyasa (Total Body Workout)
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  9. DanielPT | 30 min ENERGETIC FULL BODY DUMBBELL HIIT Workout
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  11. DanielPT | 38 Min Supreme Full Body Strength Workout | Metabolic Strength Training
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  13. DanielPT | 40 min COMPACT Full Body Dumbbell Workout | Controlled Strength + ABS
  14. DanielPT | 30 min Serious Kettlebell HIIT | Follow Along At Home Workout
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  16. Caroline Girvan | 20 MIN HIIT DUMBBELL WORKOUT | Full Body 
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  19. DanielPT HomeGym | 35 Min Full Body Kettlebell Strength - Workout #418
  20. DanielPT HomeGym | 30 Min Full Body Mobility & Stretch - Workout #495
  21. DanielPT | FORCE Series #1 | 35 Min Full Body Kettlebell GIANT SETS
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  23. DanielPT | FORCE Series #2 | 15 Min No Equipment Full Body BOOSTER HIIT
  24. --- jedeme se vyčerpat na koncert Depeche Mode :D

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