Lesley Fightmaster | Yoga For Beginners

By sobota, září 12, 2020 ,


Yoga For Beginners (z roku 2016) je druhý komplexní jóga program od Lesley Fightmaster. Obsahuje 30 lekcí, jednu na každý den. Níže je rychlý přehled lekcí v programu. Pokud je u názvu znamená to, že jsem si danou jógu lekci již odcvičila =) Playlist ke všem lekcím najdete na tomto odkaze na YouTube.

✘ Yoga For Beginners at Home (15 minute) 30 Day Challenge Day 1
✘ Yoga For Beginners 30 Day Challenge At Home (15 min) Day 2
✘ Yoga For Beginners At Home 30 Day Challenge (15 min) Day 3
✘ Yoga For Beginners At Home (15 minute Class) 30 Day Challenge Day 4
✘ Yoga For Beginners At Home 30 Day Challenge (15 min) Day 5
✘ Yoga For Beginners At Home 30 Day Challenge (Day 6) 15 min
✘ Yoga For Beginners at Home 30 Day Challenge (Day 7) 15 min
✘ Yoga For Beginners at Home 30 Day Challenge (Day 8) 20 min stretch
✘ Yoga For Beginners At Home 30 Day Challenge (Day 9) 20 min
✘ Yoga For Beginners At Home 30 Day Challenge (20 min) Day 10
✘ Yoga For Beginners At Home 30 Day Challenge (15 Minute) Day 11
✘ Yoga For Beginners At Home 30 Day Challenge (15 min) Day 12
✘ Yoga For Beginners At Home 30 Day Challenge (20 min) Day 13
✘ Yoga For Beginners At Home 30 Day Challenge (15 min) Day 14
✘ Yoga For Beginners At Home 30 Day Challenge (20 minute) Day 15
✘ Yoga For Beginners At Home 30 Day Challenge (20 Minute) Day 16
✘ Yoga For Beginners At Home (30 Day Challenge) 10 Minute Day 17
✘ Yoga For Beginners At Home 30 Day Challenge (20 min stretch) Day 18
✘ Yoga For Beginners At Home (20 min) 30 Day Challenge Day 19
✘ Yoga For Beginners At Home 30 Day Challenge (30 minute) Day 20
✘ Yoga For Beginners At Home (10 min class) 30 Day Challenge Day 21
✘ Yoga For Beginners At Home (30 min) 30 Day Challenge Day 22
✘ Yoga For Beginners At Home (30 minute class) 30 Day Challenge Day 23
✘ Yoga For Beginners At Home (30 min class) 30 Day Challenge Day 24
✘ Yoga For Beginners At Home (30 min class) 30 Day Challenge Day 25
✘ Yoga For Beginners At Home (30 min class) 30 Day Challenge Day 26
✘ Yoga For Beginners At Home 30 Day Challenge (30 min class) Day 27
✘ Yoga For Beginners At Home (30 min class) 30 Day Challenge Day 28
✘ Yoga For Beginners at home 30 Day Challenge (30 min class) Day 29
✘ Yoga For Beginners At Home (30 min class) 30 Day Challenge Day 30





 

Mohlo by se vám líbit

0 Comments